11 June to 27 June, 2019
EMOTIONALLY STRONG is a 3 week evening course at Laidlaw College, 70 Condell Avenue, Bryndwr, Christchurch
Tuesdays & Thursdays
7:15pm - 9:15pm
Presenter: Richard Black
Do you know how to own your emotional zone?
Do you feel like something in your environment needs to change but you're not sure where to start?
Feelings, emotions, and moods can easily govern your life whether you are aware of it or not. But it doesn't have to stay that way! The good news is that you are able learn the skills needed to heal emotions that are limiting or damaging your life.
In this course, you will learn how emotions work, what's really behind those powerful feelings of depression, anxiety and anger, and how to discover the cause of your emotional reactivity and bad habits.