19-21 August, 2019
EMOTIONALLY STRONG is a three-day course held in Silverstream that will help you grow your emotional intelligence.
19-21 August, 9am - 3pm
LifeSwitch, 3 Reynolds Bach Drive, Silverstream
Presenter: Richard Black
Do you know how to own your emotional zone?
Feelings, emotions, and moods can easily govern your life whether you are aware of it or not. But it doesn't have to stay that way! The good news is that you are able learn the skills needed to heal emotions that are limiting or damaging your life.
In this course, you will learn how emotions work, what's really behind those powerful feelings of depression, anxiety and anger, and how to discover the cause of your emotional reactivity and bad habits.